Connect your agent
Your Claude or ChatGPT, connected to Marrow in about a minute.
Connect the Claude or ChatGPT account you already have to your Marrow account with one button in your dashboard. It reads your real numbers, does the job you asked for, and leaves the work waiting for you. Nothing reaches a member, a page, or a card without you.
Sign in, then press Connect your agent in the top bar. Gym owners use the same button in the gym console.
How easy it is
Turned on from your dashboard. About a minute.
No code, no new app. Connecting happens inside the dashboard you already sign in to, and once it is on you ask for the work in plain words. It does the job and leaves it finished in your dashboard for you to check.
First thing to try: "Write this month's business review."
Gym owners, yours is: "Run my monthly owner review."
What you can do
Say one sentence. It handles the rest.
The first five are for coaches, from the coach dashboard. Gym owners connect from the gym console and get owner jobs, like the monthly owner review and the quiet week.
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Business review.
Write this month's business review.
An honest read from your own numbers: what is growing, what is shrinking, and what to deal with first.
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Win back the fading.
Who is drifting away from me, and write me something that brings them back.
It flags them while they are still savable and drafts the message. You send it, in your own words.
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Fix the price ladder.
Check my plans and packs and tell me what you would fix.
It stages a cleaner ladder, switched off. Nobody is charged until you turn it on.
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Audit and repair the page.
Look at my page and tell me what is missing.
It writes from your real programs and prices, in your voice, inside the layout you already have.
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Weekly ops sweep.
Run my weekly sweep.
It reads what is half finished and hands back drafts. You press what is right.
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Fill the quiet week.
Which weeks are thin, and who could cover them?
Gym owners only. Empty hours on a floor you are already paying for.
Why it is safe
The guardrails are built in, not promised.
These are not settings you have to remember. They are limits the system enforces. Your AI can only do what a Marrow tool lets it do, and where there is no tool, there is no ability.
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It never charges anyone without your yes.
It can take a payment, issue a refund or turn a price on only after you have been shown exactly what will happen and have said yes, and Marrow keeps that yes, in your own words, with the time. A staged price charges nobody until you switch it on.
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It never messages anyone without your yes.
Nothing sends without your yes. The message tools read and draft. A message goes out only after you have been shown exactly what will happen and have said yes, and Marrow keeps that yes, in your own words, with the time. A text goes only to someone who said yes to texts themselves, in their own Marrow account. These steps open once you accept the current connection agreement.
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It publishes only when you say yes.
Your own page can be taken live, and taken back down, only after the whole page and its web address have been read back to you and you have said yes. A program or a community post publishes the same way.
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Your members stay anonymous until you say otherwise.
By default it reads counts and opaque pointers that carry no identity of their own. Names, contact details and injury history come through only if you switch client profiles on yourself, from your own dashboard. Your agent cannot switch it on, and no payment is ever tied to a member, either way.
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Money and members wait for you. Words do not.
Prices and packs are written switched off and posts arrive as drafts. Site copy is different, and worth knowing: it updates your page as soon as you ask. Every one of those edits is logged with the wording it replaced and reversed in a single click from your dashboard.
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Your data stays yours.
Your connection is scoped to your account alone. One coach's business never informs another's, we do not pool it, and we do not train a model on it.
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You hold the switch.
It works with Claude and ChatGPT, and other assistants are refused by the server. You can disconnect it from your dashboard whenever you want.
You approve anything that reaches members or money.
Connect from your dashboard.
Connecting happens inside Marrow, not on this page. Sign in, press Connect your agent in the top bar, and approve. Gym owners do the same from the gym console.
Already connected? Everything it drafted waits in your press console.
Revocable any time. Nothing goes live without you.
Connecting requires accepting the connection agreement. You read it and tick it on the approval screen.